The Warning Signs of 5 Most Serious Health Issues and Diseases

Health is the most important aspect of life. Having a healthy mind and body is real wealth. However, in this fast paced world, increasing stress, changing environment, and sedentary lifestyles put you at risk of many severe health conditions. But understanding the warning signs of these severe diseases can help you in delaying, managing or preventing them.

Find out the early warning signs of the 5 most severe health conditions, and their preventive tips.

Coronary Artery Disease: Plaque formation in the coronary arteries block the passages that supply blood to your heart, and lead to coronary artery disease. Shortness of breath, nausea, too much sweating, dizziness, continuous palpitations are the signs of coronary artery disease. 

 

Type 2 Diabetes: Diabetes is caused by inadequate insulin production in your body resulting in the increase of blood sugar levels. Sudden increased hunger, unexplained increase in appetite, thirst, having a dry mouth, feeling fatigued, sudden weight loss, and/or frequent urination indicate the start of diabetes. 

 

Stroke: When a part of the brain is cut off from the blood supply it can lead to stroke - a medical emergency. Sudden confusion, face drooping, numbness on one side of the body, and/or headache along with not being able to talk, see clearly are the indications of stroke.

Respiratory Infections: Having cold, cough, runny nose, congestion, and/or sore throat are the symptoms of respiratory infection like flu. If left untreated, it can lead to serious respiratory diseases like bronchitis and pneumonia. 

Alzheimer's Disease: Alzheimer's causes memory loss and a reduction of cognitive abilities  affecting normal daily life activities. The common symptoms of Alzheimer’s are perpetual  confusion, forgetfulness, and non ability to perform everyday tasks.

 

What can you do to prevent these diseases

Healthy lifestyle is the most important factor in preventing the most severe health conditions. That includes a nutritious diet, adequate sleep, low stress and regular exercise. Smoking also increases your risk for many serious diseases. Other important factors in prevention of diseases are to keep your blood pressure, sugar, and cholesterol under control.

 

Importance of annual preventive full body health checkups for early detection

A full body health checkup reports the current functioning of your organs and body’s health. It is also an important tool for early detection of diseases. Early detection helps in treatment and cure. As most of these diseases do not show signs in their starting stages, they often go ignored until they become tough to treat. Hence, early detection of these 5 severe diseases through health checkups are vital in keeping you healthy and also saving lives. Get your complete body health checkup now.

Health Challenges Faced by Working Women

Women are known to be multitaskers with little or no attention towards their own self. As they try to maintain a balance between work and family, women have to face numerous 

challenges and in trying to overcome them, they get prone to several health risks.

Women in UAE face health issues ranging from conditions like:

Infertility:

 As per the Dubai Health Authority's (DHA) latest findings, around 50 percent of women in the UAE face issues pertaining to infertility. This majorly is caused by a shifting demographic trend coupled with late marriages, and consequently, late attempts to start a family.

Depression: 

Women are three times more likely to suffer from depression than men in the UAE. As  women juggle the high demands of family, work and social responsibilities, they become  more prone to anxiety and depression but often do not ask for help.

Heart diseases: 

One of the biggest reasons for heart diseases in an employee is stress.

Today, more women are working compared to before and there is a certain amount

of stress with maintaining work and balancing family life. Women must look out for 

neck, jaw, chest, shoulder, upper back or abdominal discomfort, nausea or headedness 

and/or pain in one or both arms as these are symptoms pointing towards heart 

ailments.

Diabetes: 

Working women are more prone to diabetes including migrants due to lack of regular  physical exercise, time, and an easily accessible and affordable high calorie diet. Corporate health checkup is the need of the hour with growing diabetes conditions in women especially in UAE.

Obesity: 

Obesity rate in UAE working women is about double the world average. It is caused due  to poor diet and inactive lifestyle leading to weight gain, and high BMI. If not treated it can  lead to serious complications like heart disease, stroke, high BP, diabetes and cancer.

The reasons for aggravation vary from a busy schedule to staying in denial mode and  some of them take to home remedial measures. 

On that note women in particular need to keep an eye on their physical and mental health. We need to do a better job of putting ourselves and our health higher on our own to do list. Regular health check ups ,timely intervention, and healthy lifestyle choices can help 
tackle and prevent such issues and progress towards better 
ment of women health in UAE.

A corporate health check-up for women is a must have owing to the sedentary lifestyle in
UAE. Don’t forget to get yourself assessed with a preventive health checkup from Indus
Health Plus.

Why Complete Health Checkup Is Important?

Nowadays, people are so busy with their professional life that they hardly get any time to take care of their health. This can affect them in the form of various lifestyle issues like heart diseases, mental illness, diabetes, etc.

 

Hear are Few Points That Explain Why a Complete Health Checkup is Important

 

· Being healthy is no guarantee :

Even if you are healthy and fit; it is advised to go for a master health checkup. It will help you in identifying the internal problems which are not apparent to a normal person. Mild symptoms are often ignored in our busy schedule. Many times, the underlying health condition remains hidden and its effect is experienced in the form of unforeseen health conditions.

· Prevention is better than cure:

 Proper screening along with few health tips from an experienced doctor will help you in a long way. For example – early detection of cancer through checkups helps the patient to take timely medical help. Furthermore, it saves patient’s time, money and efforts as the health condition can be dealt with treatments and medicines rather than its expensive alternatives like surgery. It can also facilitate detection and treatment of the precancerous growth through an early stage diagnosis.

· Some facts which will make you think why health checkup is important:

 In the UAE; cancer is one of the biggest health concerns. Of the many other types, lung, breast, cervical and colorectal cancer are the most commonly affecting majority of the individuals. According to Health Authority of Abu Dhabi (HAAD), the most important risk factor for cancer is tobacco. It accounts for 22 percent cancer deaths globally and 71 percent due to lung cancer all over the world.

· Health checkup must for young people

 A complete health checkup is very helpful for everyone. Nowadays, people at young age suffer from thyroid, blood sugar and respiratory disorders due to lifestyle changes. Thus, it is predominantly becoming more important to go for a complete fitness checkup in 20s as well for early detection and rectification of various health issues in future.

· Health packages which will save your life:

  Many companies have designed many health checkup packages which are available for everyone at reasonable prices.

Thus complete health checkup importance is immense to live a healthy and happy life.
Get into touch with a reputed preventive health checkup company and they will be able to guide you with the right health checkup packages suitable for everyone in your family. Take the first step towards living a healthy life.